Integration Coaching • Retreats • Breathwork
Turn Insight Into Meaningful Change.
Derek Januszewski offers one-on-one integration coaching, intentional retreat experiences, and guided breathwork for people seeking space to reflect, reconnect with what matters, and turn insight into practical next steps.
Pastor • Integration Coach • Retreat Leader • Breathwork Facilitator
Integration Coaching
One-on-one support for turning meaningful insight into clear, practical action.
Explore Coaching →Retreats
Intentional experiences that create space for reflection, connection, and growth.
Explore Retreats →Guided Breathwork
Facilitated breathwork experiences for reflection, awareness, and personal development.
Explore Breathwork →The Experience Matters. What You Do With It Matters More.
Meaningful experiences can create clarity, perspective, and powerful insight. But insight alone does not automatically create change.
Derek's work focuses on helping people slow down, make sense of what they are experiencing, identify what matters most, and translate those insights into practical choices, habits, boundaries, and next steps.
About Derek
Lived Experience Meets Years of Service.
Derek Januszewski is a pastor, integration coach, breathwork facilitator, speaker, and founder of Pachamama Sanctuary.
His work is shaped not only by years of supporting others, but by his own experience of addiction, recovery, rebuilding, spiritual exploration, and personal transformation.
A meaningful experience becomes more valuable when you learn how to bring what you discovered back into everyday life.
Work With Derek
Three Ways to Work Together.
Choose the kind of support that fits where you are right now: one-on-one integration coaching, intentional retreat experiences, or guided breathwork.
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01
Integration Coaching
Integration coaching is a collaborative, nonclinical process designed to help people reflect on meaningful experiences, clarify values and goals, and turn insight into practical choices, habits, boundaries, and next steps. Derek may use reflective questions, practical exercises, accountability, spiritual reflection, and action planning depending on the individual.
Explore Integration CoachingIntegration coaching is not psychotherapy, medical treatment, psychiatric care, or crisis intervention.
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02
Retreats
Derek's retreat experiences are designed to create intentional space away from everyday routines for reflection, connection, personal growth, and supported integration. Retreat details, availability, and next steps are shared through a short inquiry process so Derek's team can help point each person toward the most appropriate experience.
Get Retreat InformationRetreat availability, eligibility, and participation details vary by experience.
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03
Guided Breathwork
Breathwork is a facilitated wellness and personal-development practice using guided breathing, attention, music, reflection, and optional verbal processing. Derek offers private and group experiences designed to support intentional breathing, self-exploration, reflection, and personal growth. Participants move at their own pace and may slow, modify, or stop at any time.
Explore BreathworkSome breathwork sessions require a confidential health and safety screening before participation is confirmed.
Each service has its own next step, so you can learn more before deciding whether it is the right fit.
The Approach
Grounded Support. Honest Conversation. Practical Integration.
Reflection
Slow down enough to understand what an experience, challenge, or transition may be showing you.
Integration
Turn insights into everyday choices, habits, communication, boundaries, and action.
Accountability
Identify realistic next steps and create support for actually following through.
What People Say
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“Derek didn't hand me a plan. He asked the questions I'd been avoiding, then stayed with me while I answered them honestly. That's what finally moved things.”
Coaching client — Integration Coaching -
“I came back from a meaningful experience with no idea what to do with it. Working with Derek turned it into real changes in how I show up at home and at work.”
Integration client — Integration -
“The breathwork session was calm and clearly guided the whole way through. I never felt pushed — just supported to go at my own pace.”
Breathwork participant — Guided Breathwork